Gentle Sleep Coaching (6 months - 5 years)
Babies over 6 months, toddlers, and children are ready for active sleep coaching. This does not mean that we leave them to cry-it-out, but that we gently, lovingly, but proactively, help them learn the skills they need in order to sleep.
Consultations begin with a thorough examination of your child’s medical, developmental and sleep history. We focus on factors such as the quantity, quality and timing of your child’s sleep, their sleep environment and associations (often called “crutches”), and family needs and dynamics. We then work together to create a sleep coaching plan tailored to your family’s unique circumstances, including your child’s age, developmental stage, and temperament, and your parenting philosophy and values. Every family is different and so is every plan. My goal is to help you develop a strategy that works for your family and not to push you in directions you don’t want to go.
Gentle Sleep Coaching Consultations last 2.5 hours and can be conducted in person, by phone or skype. For most locations in the DC area, we can meet at your home, office or local coffee shop, wherever is most comfortable for you. $375 for 1 child, $450 for 2 children
Package of follow-up phone calls
As you implement your sleep coaching plan, I offer support, reassurance, advice and assistance making any adjustments to the plan. Phone calls vary in length, but typically last 20-30 minutes each, and are more frequent in the early stages of coaching. Package includes up to 3 hours of follow-up support. $300
Special offer! Book your consultation and follow-up package together and get a special rate of $475 for 1 child, $550 for 2 children
Additional follow-up time is available as needed, charged at $100/hr.
For more information or to book a consultation, please contact me.
As you implement your sleep coaching plan, I offer support, reassurance, advice and assistance making any adjustments to the plan. Phone calls vary in length, but typically last 20-30 minutes each, and are more frequent in the early stages of coaching. Package includes up to 3 hours of follow-up support. $300
Special offer! Book your consultation and follow-up package together and get a special rate of $475 for 1 child, $550 for 2 children
Additional follow-up time is available as needed, charged at $100/hr.
For more information or to book a consultation, please contact me.